Stress is a part of life. But we don’t have to succumb to the health risks that it causes. Everyone has experienced stress at some point in life. Unfortunately, some individuals experience more stress than they can handle and need stress management to learn how to habitually handle stress when it rears its ugly head. This overwhelming anxiety can affect…
Yelling. Screaming. Fighting. Couples who can’t seem to get along may realize that divorce is the only option. But, going through a divorce is never easy, especially when dealing with an emotionally abusive partner. There are many difficult choices that have to be made, and emotions often run high. But all of this can be especially painful when you are…
Depression is one of the most common forms of mental illness. It is estimated that over 300 million people around the world are suffering from depression today. Sadly, fewer than half of them will receive treatment. There are many treatment options for depression, from medication to individual counseling, but there are also many barriers to treatment that people may face.…
Whether you are an entrepreneur or established business person, there comes a time when you feel stuck and have no idea what next step to take. You might find yourself slowly slipping into depression as you watch your dreams fade out of your grip. While these situations can be devastating, most people don’t realize that the solution could be as…
A message from me to you. Stop being so focused on the end goal that you miss the point of the journey. Everything you’re experiencing in this season, including the moments that you don’t particularly like, is indispensable and instrumental. Each and every person, situation and set of circumstances you encounter are merely building blocks. These building blocks are needed.…
Have you read Dr. D. Ivan Young’s Amazon best seller, “Another Chance” yet? If you’re thinking about your life and wishing it would change, it may be the wakeup call you need. It’s a strong sensation when you become increasingly aware that every significant thing taking place in your life right now is happening for a reason. Whether you accept…
Do you think women primarily start a relationship with the intention of ruining it before it even starts? Sabotage can potentially ruin a great relationship before it even takes hold. Maybe you’ve experienced something like this in your lifetime. Scaring Men Away So, why does this happen? Perhaps you are wanting too much, too soon. Be careful, you could scare a…
Sometimes words and actions can result in irreconcilable differences. But sometimes, when there is genuine remorse, mistakes can be forgiven. Here are some suggestions for when you want to ask for forgiveness. Ask for Forgiveness Some people put a true love at risk for fleeting affairs and stupid lies. From infidelity to irreverence, deception to indifference hypocrisy to egotism, when it…
It seems like just another ordinary day, then suddenly your world is transformed, your priorities shift, your heart flutters and you can’t stop smiling. At first, you are not sure why and then it hits you like a rainstorm…and you are in love. Real Love Like they say, love happens when you least expect it. If it weren’t for the…
What’s wrong with us that we’re constantly in need of help all the time? Marriage Counseling It turns out that’s the wrong way to approach the question. There’s nothing wrong with you per se, but you might be engaged in habits that are mildly (or significantly) self-destructive or harmful to others who are in a relationship with you. These don’t even…