Although there are 2.3 million weddings in the United States every year, there are still many people who prefer being single. The reasons that people decide to stay single can range from bad experiences in previous relationships to simply not having time for a relationship. Here are four primary reasons that many men, and women, actually prefer being single. A…
Although you might not think it’s possible right now, there is life after divorce. Accepting divorce gives you the autonomy you need to take control of your life. This is not the beginning of the end, it’s an opportunity for a new beginning. The United States has the 6th highest divorce rate in the world; sadly, in 2019 the National…
Are there any perfect parents out there? No? Well, don’t feel bad. There’s no such thing as a perfect parent, just like there’s no such thing as a perfect child. However, we can be successful parents, raising healthy, well-adjusted children who are ready to handle the challenges of becoming an adult. Successful parents know that parenting isn’t easy. There’s always…
Are you being stalked, or suspect you’re being stalked? A stalker can be a family member, ex-spouse, someone you dated, a co-worker or even a complete stranger. They often engage in actions meant to control, track and/or frighten their victim. In addition to making your life miserable, having to deal with stalkers could place you into a potentially dangerous situation.…
If you have a job, it’s almost certain that you’ve experienced job related stress. Tight deadlines, long hours, disagreeable co-workers, heavy workloads, job insecurity and the hectic daily commute are just a few of the things that contribute to on the job stress. Even people who love their jobs experience stress at work. Unfortunately, when a stressful job becomes too…
Life can be full of stress and anxiety, but there are many ways to deal with these negative emotions. One technique that has received a lot of attention lately is meditation. While it’s a very old practice, doctors and therapists have only begun to realize the full benefits of meditation within the last few years. If you’re new to this…
Are you introverted or extroverted? Do you make decisions based on intuition or what your senses tell you? Do you make decisions based on objective thinking or do you use your intuition? How do you deal with the outside world – by making judgements or perceiving the world in an open minded, objective way? And how do these personality types…
Depression is one of the most common forms of mental illness. It is estimated that over 300 million people around the world are suffering from depression today. Sadly, fewer than half of them will receive treatment. There are many treatment options for depression, from medication to individual counseling, but there are also many barriers to treatment that people may face.…
To ever truly love someone you must understand and accept all of who they are. That is easier said than done when you are trying live with someone who has bipolar disorder. This disorder is associated with episodes of mood swings ranging from depressive lows to manic highs that go on and off for weeks or even months at a…
Many people use the beginning of a new year as a chance to reinvent themselves. You may be interested in starting a new phase of your career, improving your personal relationships, or living a more spiritual life. While you’re making your plans for the future, it’s important to remember your health. By making and following the right fitness resolutions, you…